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Garlic and herbs simmering in olive oil

Sun-Dried Tomato Olive Oil Bread Dip

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  • Author: Julie
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Mediterranean

Description

A rustic, flavor-packed dip made with warm olive oil, sun-dried tomatoes, garlic, and herbsโ€”perfect for crusty bread, charcuterie boards, or as a bold marinade base.


Ingredients

Scale
  • 1/2 cup extra virgin olive oil
  • 1/4 cup sun-dried tomatoes in oil, drained and finely chopped
  • 2 garlic cloves, minced or thinly sliced
  • 1 small shallot, finely diced
  • 1/4 cup freshly grated Parmesan
  • 1 tbsp fresh basil, chopped
  • 1/2 tsp dried oregano
  • Pinch red pepper flakes (optional)
  • Salt and cracked black pepper to taste
  • Fresh or toasted ciabatta, focaccia, or sourdough for dipping

Instructions

  1. Finely dice tomatoes, shallot, garlic, and basil. Grate the Parmesan and set aside.
  2. In a small saucepan, heat olive oil over low. Add garlic and shallot, cooking 2โ€“3 minutes until fragrant but not browned.
  3. Stir in sun-dried tomatoes, oregano, red pepper flakes, salt, and pepper. Simmer gently for 3โ€“4 minutes.
  4. Spoon grated Parmesan into a shallow dish. Pour the warm infused oil mixture over the cheese.
  5. Top with chopped basil and extra pepper. Serve immediately with warm bread.

Notes

Avoid overheating the oil to preserve its flavor. For extra boldness, try adding smoked paprika or lemon zest. Store leftovers in the fridge and reheat gently before serving.


Nutrition

  • Serving Size: 2 tbsp
  • Calories: 120
  • Sugar: 1g
  • Sodium: 95mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 4mg