What is the pink salt trick for weight loss recipe?

Pink Salt Trick Recipe is a simple drink made with Himalayan salt, lemon juice, apple cider vinegar, and water. It supports hydration, digestion, and may reduce cravings, helping you stay on track with weight goals. Want a related detox drink? Try our Brazilian Mounjaro Recipe .

What are the four ingredients in the pink salt trick?

The core ingredients are: Himalayan pink salt, lemon juice, raw apple cider vinegar, and filtered water. Honey is optional for taste and gut health.

What does drinking pink salt do to your body?

It helps restore electrolyte balance, improves digestion, and may reduce sugar cravings. It’s best consumed first thing in the morning as part of a balanced wellness routine.

Are there any side effects to the salt trick?

Yes—if overused. Too much pink salt can lead to bloating or elevated blood pressure. Always use a small dose and consult your doctor if you have health concerns.

How Long Should You Use This Recipe?

Pink Salt Trick Recipe can be used daily or a few times a week, depending on how your body responds. Some people build it into their morning ritual long-term, while others use it seasonally or during detox periods. Always listen to your body and take breaks if needed. If you're exploring routine wellness drinks, check out our Brazilian Mounjaro Recipe 3 Ingredients .

Pink Salt Trick Recipe | Weight Loss Secret Now Revealed

Name: Pink Salt Trick Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Wellness
Ingredients: ½ tsp Himalayan pink salt (finely ground); 1 tbsp raw apple cider vinegar (with the “mother”); Juice of ½ lemon; 1 cup (250 ml) warm or room-temp filtered water; Optional: 1 tsp raw honey

Description

The Pink Salt Trick Recipe is a viral morning wellness drink made with pink Himalayan salt, lemon juice, apple cider vinegar, and filtered water. It’s known for its benefits to digestion, hydration, and craving control.

Ingredients

Scale

½ tsp Himalayan pink salt (finely ground)
1 tbsp raw apple cider vinegar (with the “mother”)
Juice of ½ lemon
1 cup (250 ml) warm or room-temp filtered water
Optional: 1 tsp raw honey

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Instructions

Add ½ tsp of pink Himalayan salt to a glass.
Pour in 1 cup of filtered water and stir until the salt dissolves.
Add the juice of half a lemon and 1 tbsp of raw apple cider vinegar.
Mix well and optionally stir in 1 tsp of raw honey for sweetness.
Sip slowly on an empty stomach, preferably in the morning.

Notes

Do not exceed ½ tsp of pink salt daily. Best consumed on an empty stomach. Consult your doctor if on a sodium-restricted diet.

Nutrition

Serving Size: 1 glass
Calories: 20
Sugar: 1g
Sodium: 400mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg