Description
This viral pink salt trick recipe helps reduce bloating, curb cravings, and boost energy naturally—especially during hormonal shifts. It’s trending on TikTok for a reason.
Ingredients
Scale
- 1/2 teaspoon Himalayan pink salt
- 1 tablespoon apple cider vinegar (with the mother)
- Juice of half a lemon
- 1 cup warm filtered water
- Optional: pinch of baking soda (if not sensitive to sodium)
Instructions
- Warm the filtered water (not hot, just enough to dissolve the salt).
- Stir in the Himalayan pink salt until completely dissolved.
- Add the lemon juice and apple cider vinegar.
- Optionally, add a pinch of baking soda if tolerated.
- Drink first thing in the morning on an empty stomach.
Notes
Start 3–4 times per week and increase to daily use if your body responds well. Expect improvements in bloating, cravings, and energy within a week.
Nutrition
- Serving Size: 1 glass
- Calories: 3
- Sugar: 0g
- Sodium: 390mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg