Description
A “natural Zepbound-inspired drink” made with simple, powerful ingredients that support metabolism, digestion, and appetite controlโno prescription required.
Ingredients
Scale
- 1 tablespoon apple cider vinegar (with the โmotherโ)
- Juice of 1/2 fresh lemon (about 1 tablespoon)
- 1/4 teaspoon ground ginger or 1/2 teaspoon fresh grated ginger
- 1/4 teaspoon ground cinnamon
- 1 cup warm or room-temperature water
- Optional: pinch of cayenne, honey or stevia to taste
Instructions
- In a glass or shaker bottle, combine all ingredients.
- Stir or shake well until the mixture is fully blended.
- Drink slowly, preferably on an empty stomach in the morning or 20 minutes before a meal.
- Use warm water to help dissolve spices and aid digestion.
- Rinse your mouth with plain water afterward to protect tooth enamel.
Notes
Start with half the apple cider vinegar if youโre new to it. Stay hydrated and listen to your body for optimal results.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg