Description
A powerful, natural detox drink rooted in Brazilian wellness traditions—blending apple cider vinegar, lemon juice, and fresh ginger to support digestion and metabolism.
Ingredients
Scale
- 1 tbsp apple cider vinegar
- Juice of ½ lemon
- ½ tsp grated fresh ginger
- 1 tsp raw honey (optional)
- 1 cup warm water
Instructions
- Pour 1 cup of warm water into a glass.
- Add 1 tbsp of apple cider vinegar.
- Squeeze in the juice of half a lemon.
- Grate and add ½ tsp of fresh ginger.
- Add 1 tsp of honey if desired and stir well.
- Let the mixture sit for 5 minutes before drinking.
- Optional: Add a pinch of cinnamon or turmeric for enhanced benefits.
- Drink first thing in the morning on an empty stomach or 30 minutes before meals.
Notes
Consistency is key—drink daily for 2-4 weeks to see results. Best enjoyed in the morning before breakfast.
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 3g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg