Description
A vibrant, metabolism-boosting drink made with butterfly pea flowers, lemon, and apple cider vinegar. This colorful wellness beverage supports digestion, hydration, and weight management naturally.
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Ingredients
Scale
- 2 tablespoons dried butterfly pea flowers
- 500ml filtered water
- 1 teaspoon raw apple cider vinegar (with the “mother”)
- Juice of 1 fresh lemon
- 1 teaspoon raw honey (optional for taste)
Instructions
- Boil 500ml of water.
- Remove from heat and steep 2 tablespoons of butterfly pea flowers for 10 minutes.
- Strain the flowers if desired.
- Stir in 1 teaspoon of apple cider vinegar.
- Add the juice of one lemon.
- Stir in 1 teaspoon of raw honey if using.
- Serve hot or over ice and enjoy.
Notes
Drink first thing in the morning or 30 minutes before meals for best results. Use a straw if served cold to protect teeth from acidity.
Nutrition
- Serving Size: 1 glass
- Calories: 12
- Sugar: 2g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: brazilian mounjaro, wellness drink, butterfly pea, natural weight loss, apple cider vinegar