How did Kelly Clarkson lose weight so quickly?

She combined daily walking, simple meals, a low-sugar lifestyle, and natural blood sugar support after a prediabetes diagnosis. Her approach was gradual but consistent.

What medication did Kelly Clarkson take to lose weight?

She confirmed she’s not on Ozempic but did use a medication meant to stabilize blood sugar—commonly prescribed to prediabetics. The exact name remains private.

What was Kelly Clarkson's heaviest weight?

She has never shared a specific number, choosing instead to focus on how she felt physically and emotionally at her highest weight.

What autoimmune condition does Kelly Clarkson have?

Kelly has spoken publicly about dealing with thyroid problems and autoimmune issues, both of which affected her weight and energy levels over the years.

How Kelly Clarkson Weight Loss | Powerful Life Change

Description

A vibrant, metabolism-boosting drink made with butterfly pea flowers, lemon, and apple cider vinegar. This colorful wellness beverage supports digestion, hydration, and weight management naturally.
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Ingredients

Scale

2 tablespoons dried butterfly pea flowers
500ml filtered water
1 teaspoon raw apple cider vinegar (with the “mother”)
Juice of 1 fresh lemon
1 teaspoon raw honey (optional for taste)

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Instructions

Boil 500ml of water.
Remove from heat and steep 2 tablespoons of butterfly pea flowers for 10 minutes.
Strain the flowers if desired.
Stir in 1 teaspoon of apple cider vinegar.
Add the juice of one lemon.
Stir in 1 teaspoon of raw honey if using.
Serve hot or over ice and enjoy.

Notes

Drink first thing in the morning or 30 minutes before meals for best results. Use a straw if served cold to protect teeth from acidity.

Nutrition

Serving Size: 1 glass
Calories: 12
Sugar: 2g
Sodium: 1mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg