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Himalayan Pink Salt for Weight Loss and table salt side by side, tasty

Benefits of Himalayan Pink Salt for Weight Loss

  • Author: Julie
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Wellness

Description

Discover why Himalayan pink salt is trending for weight loss. From hydration and digestion to metabolism and energy, this natural mineral powerhouse is more than just a fad.


Ingredients

Scale
  • 1/8 to 1 teaspoon of Himalayan pink salt
  • 1 cup of filtered water

Instructions

  1. Measure 1/8 to 1 teaspoon of Himalayan pink salt.
  2. Mix it into 1 cup of room-temperature filtered water.
  3. Stir until fully dissolved.
  4. Drink first thing in the morning on an empty stomach.

Notes

Start with a smaller dose and increase gradually. Consult your doctor if you have any medical conditions like high blood pressure or kidney issues.


Nutrition

  • Serving Size: 1 glass
  • Calories: 0
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: Himalayan pink salt, weight loss, pink salt water, sole water, hydration