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simple Chia Pudding Coconut Milk in glass jar

Chia Pudding Coconut Milk

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  • Author: Julie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes (plus chilling time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Vegan
  • Diet: Vegan

Description

This dairy-free chia pudding coconut milk is ultra-creamy, customizable, and the perfect healthy breakfast or snack. Packed with fiber and good fats, itโ€™s satisfying and delicious.


Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1/2 cup full-fat canned coconut milk
  • 1 teaspoon maple syrup or honey (optional)
  • 1/4 teaspoon vanilla extract (optional)
  • Pinch of sea salt (optional)

Instructions

  1. In a jar or bowl, stir together the chia seeds and coconut milk.
  2. Add maple syrup, vanilla, and salt (if using). Mix thoroughly.
  3. Let sit for 10 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours, or overnight for best texture.
  5. Top with fresh fruit, nuts, or granola before serving.

Notes

Store covered in the fridge for up to 5 days. Stir before serving. Prep in jars for an easy grab-and-go option.


Nutrition

  • Serving Size: 1 jar
  • Calories: 240
  • Sugar: 2g
  • Sodium: 90mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 10g
  • Protein: 4g
  • Cholesterol: 0mg